Watch a fitness guru show you how to work the butterfly chest-press machine!

**Click here to see a short QuickTime video of a PSC student using one of the weight machines.

(File size: 607kb, est.download time for 56k modem: 1-2 min.)

(708) 709-3929
 
Push it! Build those upper-arm areas with one of the fitness center's overhead-press machines. You can do it! Firm up those abs with the ab-roller.
The aerodyne bikes are the way to go for a challenging but comfortable workout. Get a quick "total body" workout on one of the fitness center's cool free-runners.
Tailor the intensity of your workout on the free-runner by choosing the appropriate program on its user-friendly electronic dash. A nice shot of a couple of gym enthusiasts putting some milage on the treadmills. You go girls!
Another overhead-press machine for strengthening those arms. The chest-press machine will definitely pump your torso region up.

The PSC Fitness Center offers a nice selection of workout equipment to
choose from:

  • 5 Treadmills

  • 2 Stairmaster Freerunners

  • 2 Stairmaster Freeclimbers

  • 3 Recumbant Bikes

  • 3 Schwinn Aerodyne Bikes

  • 2 Video Reality Tectrix Recumbant Bikes

  • 12 Magnum Weight Machines

  • Free Weights
Use the front leg-extension machine to tighten and sculpt your thighs. BUT REMEMBER, DO NOT DRESS LIKE THIS GUY! He is NOT wearing the proper workout attire! Hmm. . . Who is that strapping young lad !??

Watch a fitness guru show you how to work the butterfly chest-press machine!

**Click here to see a short QuickTime video of a PSC student using one of the weight machines.

(File size: 607kb, est.download time for 56k modem: 1-2 min.)
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